Weekly Schedule

Reserve Your Spot

Filter by class type and lock in your place. Spots fill fast — book ahead to guarantee your session.

6 classes shown

Sunrise HIIT
Monday06:00 AM

Sunrise HIIT

with Aaliyah Brown

A fast, high-intensity interval circuit to fire up your metabolism.

20 spots left
Power Lifting
Tuesday12:00 PM

Power Lifting

with Kemar Reid

Coached barbell strength work to build raw power safely.

15 spots left
Vinyasa Flow
Wednesday07:30 AM

Vinyasa Flow

with Simone Clarke

Breath-led yoga to build mobility, balance, and calm.

25 spots left
Dancehall Burn
Thursday06:30 PM

Dancehall Burn

with Devon Walters

A high-energy dance cardio party that never feels like a workout.

30 spots left
Ride & Grind
Friday05:30 PM

Ride & Grind

with Devon Walters

Beat-driven indoor cycling for serious cardio gains.

18 spots left
Core & Restore
Saturday09:00 AM

Core & Restore

with Simone Clarke

Targeted core conditioning paired with deep stretch recovery.

20 spots left

Cancellation policy: please cancel at least 4 hours before class start to free your spot for the waitlist.